Workshops

Workshops run 10am to 4pm. Groups are kept small enough to ensure that individual needs are met and that techniques are practised, so that you have the confidence in your ability to give birth in your preferred way.

Mums-to-be £95 Couples £125 (including lunch, refreshments and information pack).

If you choose to attend a workshop and you've had a specific traumatic experience (perhaps of a previous birth) or a hospital-related or medical phobia to overcome, it's recommended to address it in one or more individual sessions.

Next Workshops

  • dates tbc


Individual Consultations

Currently available in Oxford, Swindon and Shrivenham. £195 for four one-to-one sessions. Each session lasts up to an hour and a half, you can choose your day and time, and partners are welcome at no extra cost. Evening and weekend appointments available at all locations.

And if you've left it late and don't have time for the whole programme, even one session can make a big difference.

Venues at:

  • The Treatment Rooms, Shrivenham
  • Helix House, East Oxford
  • Optimum Health, Central Swindon


Give me - Angela Massey - a call on 07811 284426 or email me today to talk about your specific needs or to book a session.



Links to Venues

What Will I Learn?

Through the Enjoy Your Birth™ programme:

  • you can let go of fears, worries, and anxieties about the birth of your baby.
  • you'll learn how the mind and emotions affect the body during pregnancy and birth, and how you can do this positively.
  • you'll practise preparing your mind and body using a range of relaxation, self-hypnosis and visualisation techniques designed to enable you to work confidently with your baby for a more comfortable birth.
  • you'll learn specific and incredibly effective breathing techniques to maximise your physiology and preserve your energy.
  • we'll look at how the father-to-be or other birthing partner can support you in the most effective way for you.
  • we'll look at how your use of language can promote confidence and calm leaving you looking forward to the birth of your baby and beyond.

By the end of the programme, you may be surprised just how much your mindset has shifted, so that you can look forward to childbirth in a much more relaxed and positive way.